Over the years I have collected a huge data base of fitness bootcamp ideas.
- Bootcamp games
- Team challenges
- Bootcamp circuit ideas
- Point based finisher drills
And, literally 1000’s of team building activities that can be found here:
By staying consistent with my approach, I was able to quickly position myself as the go to guy in my local area for a fun and effective bootcamp workout.
Once word got out, everybody wanted a piece of the action. Actually, it’s not rocket science. You’ve got to choose a training method that people enjoy and stay consistent.
Top tip 1: Create a folder (call it fitness bootcamp ideas) and start collecting your best workouts. Over time you’ll build up an arsenal of exactly what works best. Then, later down the line you can sell your proven ideas to other trainers like I do.
Top tip 2: Recycle your old bootcamp workouts. Use them as a foundation to build new ideas.
Fitness Bootcamp ideas (Add this to your folder)
I used to love using forfeits with my group. I used them mainly during team challenges where 2 or more teams compete. If you tell them the forfeit before the challenge starts they’ll work a lot harder, trust me.
Watch this short video
Here’s the written version is you want to copy & save it
to your fitness bootcamp ideas folder
Title: Team Privilege
Teams compete on a set challenge. The winning team gets to choose a set exercise for the losing team to complete non-stop. The losing team are allowed to stop once 3 members of the winning team raise their hand.
So there you go, what did you think?
To view my full library collection of fitness bootcamp ideas hit the link below. You’ll find 100’s of team based workouts that are fun, unique and a great talking point for your clients away from the session.
Thanks for looking.
P.S If you already have a fitness bootcamp ideas folder packed with cool workouts then get in touch. I’m looking for workout contributors I can swap ideas with. Hit me up at the email below.